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Professional Counseling 

You're not just looking for any therapist.


You want one who was especially matched to your needs. 


Everyone needs support, especially now. Whether you're a parent, a student, building your career or ready to retire, Lifespan has a counselor you can relate to.


We pride ourselves on our individualized matching process for the right fit.

Individual Counseling for Adults

Outpatient counseling on your terms

Anxiety, depression or panic. Relationship questions. Parenting struggles. People who are new to adulthood.


People who want to enjoy life again.


People like you who have been coping on their own, some for many years. 


We have a proven track record of helping adults who want individual counseling and a matching process that works.

In addition to supportive counseling, some clients choose to access medication to help their mood symptoms, and our on staff provider can assist with this. 

Q: Do I have to be seen in -office for  treatment? 

A: Not necessarily! We offer convenient telehealth counseling appointments and in-office anxiety treatment to clients located in Nebraska. 

Adult Therapy Specialists

Check out the bios of our team of therapists who are trained to work with the needs of adult clients (18+) 

Lifespan therapists are trained in Dialectical Behavior Therapy, Cognitive Behavioral Therapy, EMDR, Mindfulness, and more! All therapists at Lifespan  work from a holistic lens, and you can find someone trained in any of the following: Cognitive Behavior Therapy, Dialectical Behavior Therapy, Person Centered Therapy, Expressive Arts, Narrative Therapy.


Many of our therapists have specialized knowledge in eating disorders, post partum mental health, racial and ethnic trauma.

Click on a photo to learn more about the provider.


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