You're not just looking for any therapist.
You want one who was especially matched to your needs.
Everyone needs support, especially now. Whether you're a parent, a student, building your career or ready to retire, Lifespan has a counselor you can relate to.
We pride ourselves on our individualized matching process for the right fit.
Counseling for Individuals
Outpatient counseling on your terms
Anxiety, depression or panic. Relationship questions. Parenting struggles. People who are new to adulthood.
People who want to enjoy life again.
People like you who have been coping on their own, some for many years.
We have a proven track record of helping adults who want individual counseling and a matching process that works.
In addition to supportive counseling, some clients choose to access medication to help their mood symptoms, and our on staff provider can assist with this.
Q: Do I have to be seen in -office for treatment?
A: Not necessarily! We offer convenient telehealth counseling appointments and in-office anxiety treatment to Nebraska residents.
Q: What types of therapy do to you offer?
A: All therapists work from a holistic lens. Therapists are trained in Cognitive Behavior Therapy, Dialectical Behavior Therapy, Person Centered Therapy, Play Therapy, Narrative Therapy, and some of our therapists have specialized knowledge in eating disorders, post partum mental health, racial and ethnic trauma, and therapy for young children.