Depression Counseling

Depression is a psychological (mind) and physiological (body) disorder that causes people to feel widespread sadness, affects thoughts, actions and emotions. It can come with trouble sleeping, or sleeping too much, as well as changes in weight or appetite that feel uncomfortable to the person. At times, depression is quite serious and can lead to suicidal thoughts, or wanting to harm yourself. If this is the case, please seek emergency services. 

 

Whether mild or severe, depression needs professional support. Our therapists are trained in  talk based counseling like Cognitive Behavioral Therapy and Dialectical Behavior Therapy to give you practical skills and lasting relief. We have a medication provider on staff if that is of interest to you.

​

Q: Do I have to be seen in -office for depression treatment? 

A: Not necessarily! We offer convenient telehealth counseling appointments and in-office depression treatment to Nebraska residents. 

 

Read more on medication plus therapy and it's benefits here. 

 

Access a free Depression Screening Tool here.