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Group Counseling

Lifespan Counseling Group Services


You can always call or email to be added to the list for our next group!

Adolescent/Teen DBT Group

*Enroll for Winter 2024*

Adult DBT Group

* Enroll for Next Admission Date (Open)*

Are you a referring provider? Download this form.

Dialectical Behavior Therapy Skills Groups

For teens and adults

Dialectical Behavior Therapy (DBT) is the gold standard treatment option for emotional dysregulation, diagnoses such as Borderline Personality Disorder, or anyone who needs extra help learning to help relate to others with skill, learn coping techniques, and build a life worth living. Developed by Marsha Linehan over 40 years ago, DBT has become one of the most effective and well known behavioral treatment approaches to helping people who experience crises, intense emotional difficulty, or need to learn to problem solve even in the midst of balancing "acceptance and change."

Teen DBT

Dialectical Behavior Therapy for teens 13-18


DBT Skills Groups for Adults

Interested in Group?

To enroll or get on the list for our upcoming groups, fill out this form and we will contact you to confirm start dates and other details.

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