EMDR
Ready to go beyond talk therapy?
Have you tried it all? Ready for a new way of resolving even some of your deepest issues?
Are you struggling with:
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Trauma or PTSD
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Anxiety or panic attacks
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Depression
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Phobias
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Disturbing memories or nightmares
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Relationship issues
Our therapy practice has specialists in Eye Movement Desensitization and Reprocessing (EMDR), a cutting-edge therapeutic approach designed to address and alleviate the impact of past traumas, negative experiences, and emotional distress.
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EMDR works by facilitating the processing of traumatic memories, allowing the brain to integrate these experiences in a more adaptive and healthy way.
During an EMDR session, clients engage in bilateral stimulation, typically through guided eye movements, sounds, or tactile sensations.
This process helps the brain reprocess distressing memories, leading to reduced emotional charge and a more balanced perspective. Read more here.