Summer Mental Health Tips From Lifespan Counseling Omaha

#mentalhealthmatters #summerselfcare #therapytips #topomahacounselors

Summer months are upon us, and anxiety, depression, and other mental health issues are still worthy of your attention. Summer can be a time when you have more available space in your schedule to take care of yourself, and realign to your mental health or wellness goals.

Check our our May newsletter which focuses on summertime mental health care tips, and subscribe on our main page if you are interested in learning more.

Need support? Call us now: 402-575-5577.